Morning Practice
Live online · Mon / Wed / Fri · 7:00am PT
First class: Monday, November 2
We slow down and move with intention
Live Mon / Wed / Fri · 7:00am PT
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Live Mon / Wed / Fri · 7:00am PT 〰️
Plan your practice
Mon/Wed/Fri
7:00am PT · live online
A live morning practice three times a week, from wherever you are. Open to all levels, with modifications and variations for every body. Practice with me live on YouTube, or find the recorded classes inside the Mindful Collective.
Your teacher
Amie Alvarado
RYT 200 · Authorized Rocket® Teacher
I found my practice in Florence, Italy, doing my 200-hour training at Yoga Garage with Guido Baligioni and Tess Obermeier, then teaching vinyasa alongside Novella Marchionni, Mariachiara and Francesca Mannino.
Rocket found me in LA, in Yancy Schwartz’s class. I did my first 50-hour Rocket training with Ambra Vallo in Florence, and my second with David Kyle in Mexico City.
My classes are strong and grounding, with a little pranayama in every practice.
Practice with me online here, or in person at Yoga Nest Venice, Tuesdays and Thursdays at 6:30am.